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Remote Scan and Balance takes about an hour of your time. When the session time starts, you are encouraged to meditate or just relax and focus on your body without any external stimulation. During this time the energetic assessment is being performed remotely. This process generally takes 20-30 minutes. A phone consultation follows, and specific recommendations are given, if needed. This therapy is for those who do not live locally or want a quick look into their current imbalance. We are all energy at different, everchanging vibrations. Energy has no boundaries. It “travels” vast distances without the limitations of time. It connects us all and is our essential nature. Remote Scan and Balance allows you to remain in the comfort and solitude of your own home or anywhere in the world. 

Available in-person or virtually, this is an in-depth observation of your energies or pranas. This energetic assessment is done by reading the pulse (when in-person), face and tongue as well as verbal responses and seemingly unconscious physical gestures to determine your current energetic condition, balanced or imbalanced. It is important to obtain the knowledge of where or why the imbalances have occurred, as there are many remedies that could be recommended. Some possible recommendations could include herbs, asana, meditations, dietary inclusion/exclusion, lifestyle and various forms of breathwork. The true cure comes when the cause of the imbalance is corrected. Many connected aspects of your life will be touched upon during this session as everything is connected and true balance or health always incorporates our whole being. 

Available in-person only. This is an integrative, hands-on technique developed by Gerald through years of clinical therapy. It combines some of the most powerful aspects of Shiatsu, Ayurvedic Marma therapy and Polarity techniques to achieve a full systematic reorganization of the bodies energies, tissues and systems. This type of bodywork can be adapted to suit anyone’s specific needs. Clients will enjoy and value this technique because it reaches deep to the core of the problem and allows the body to gradually unwind releasing old patterns of dysfunction.

 Pranayama means the control of one’s energy(prana) or more specifically control of your breath. There are many techniques associated with Pranayama and as with anything one needs to start simple and build up as they develop their strength and control. The regular practice of Pranayama removes internal impurities and disorders of the body and mind, it can lead one to a state of complete bliss or Samadhi. It is just one of the 8 limbs of yoga of which Asana(postures) is the most known and practiced in the western world. I teach these techniques in individual or small group settings with more advanced techniques being offered as one progresses through their daily practice.