Therapy Sessions Available

Available in-person or virtually, this is an in-depth observation of your energies or pranas. This energetic assessment is done by reading the pulse (when in-person), face and tongue as well as verbal responses and seemingly unconscious physical gestures to determine your current energetic condition, balanced or imbalanced. It is important to obtain the knowledge of where or why the imbalances have occurred, as there are many remedies that could be recommended. Some possible recommendations could include herbs, asana, meditations, dietary inclusion/exclusion, lifestyle and various forms of breathwork. The true cure comes when the cause of the imbalance is corrected. Many connected aspects of your life will be touched upon during this session as everything is connected and true balance or health always incorporates our whole being. 

 This is an integrative, hands-on technique developed by Gerald Pollack through years of clinical therapy. It combines some of the most powerful aspects of Shiatsu, Ayurvedic Marma therapy and Polarity techniques to achieve a full systematic reorganization of the bodies energies, tissues and systems. This type of bodywork can be adapted to suit anyone’s specific needs. Clients will enjoy and value this technique because it reaches deep to the core of the problem and allows the body to gradually unwind releasing old patterns of dysfunction. An Energetic Health Assessment is recommended prior to your first Bindu Chikitsa session.

 Jyotish or Vedic astrology means the study of light. It is an ancient science that believes everyone has a unique planetary constitution that governs their entire psycho-somatic existence. Jyotish is a sister science that is used regularly in Ayurveda. It can foretell specific events and experiences in our lives. Although many predictions can be made through deciphering one’s birth chart, my focus is on the medical side where I help people by giving them awareness of their weaknesses and potentialities. Every chart is different therefore predictions are as unique as the individual.

 Pranayama means the control of one’s energy(prana) or more specifically control of your breath. There are many techniques associated with Pranayama and as with anything one needs to start simple and build up as they develop their strength and control. The regular practice of Pranayama removes internal impurities and disorders of the body and mind, it can lead one to a state of complete bliss or Samadhi. It is just one of the 8 limbs of yoga of which Asana(postures) is the most known and practiced in the western world. I teach these techniques in individual or small group settings with more advanced techniques being offered as one progresses through their daily practice. 

This therapy session is a bi-monthly program for those who have ongoing challenges around stress. It is designed to address acute conditions, but also focus on healing imbalances to assist with the ongoing impact of stress on the body and mind. Offering a combination of hands-on work along with education and recommendations to lead to a deeper discovery of self, the program is designed to ultimately allow the client to have the skills and knowledge to mitigate the stressors in daily life as they occur. The Discovery Series is offered in 3-month increments. An Energetic Health Assessment is recommended prior to your first Discovery Series session.

 This unique Ayurvedic therapy utilizes a warm oil flow on the forehead to synchronize the brain and integrate the mind, body and spirit. "Shiro" means head and "dhara" means flow. This therapy will calm the nervous system and help to dissipate excess doshas. Custom mixed herbal medicated oils or liquids will be used specifically for each client. Shirodhara has been called one of the most divine and relaxing therapies known. Plan to take it easy the rest of the day following this treatment. 

 This therapy is for those who do not live locally or want a quick look into their current imbalance. We are all energy at different, everchanging vibrations. Energy has no boundaries. It “travels” vast distances without the limitations of time. It connects us all and is our essential nature. Remote Scan and Balance allows you to remain in the comfort and solitude of your own home or anywhere in the world. RSB takes about half an hour of your time during which you are encouraged to meditate or just relax without any external stimulation. While you relax, breathe and scan your own body the energetic assessment and tune up is being performed. A short phone consultation follows and specific recommendations are given, if needed.